Reusable Menstrual Discs for Beginners: Everything You Need to Know

Menstrual care is changing. More people are looking for eco-friendly, affordable and body-safe options that suit their lifestyles. One product that’s gaining attention is the reusable menstrual disc. If you’re new to the idea, here’s a clear and simple guide to help you understand how they work, how they’re different to menstrual cups, and why brands like my mimi are leading the way in Australia.

What Is a Menstrual Disc?

A menstrual disc is a reusable or disposable device that sits at the base of the cervix to collect menstrual blood. Unlike a menstrual cup, which uses suction to stay in place, a disc tucks behind the pubic bone and stays put using the body’s natural anatomy. This makes it a more flexible and often more comfortable option for many users.

Why Are People Switching to Reusable Menstrual Discs?

The shift from tampons and pads to reusable menstrual discs is growing. People are choosing them for comfort, long wear time, and reduced waste. A reusable menstrual disc can last up to five years. That’s better for the planet, and much better for your bank account.

The Best Menstrual Disc for Beginners

If you’re trying a menstrual disc for the first time, comfort and ease of use are essential. That’s why my mimi has become one of the most trusted brands in Australia. Launched in early 2024, my mimi has already been awarded Best Sustainable Period Care Solution in Australia 2025 and has thousands of users around the country.

my mimi offers two sizes:

  • Small (32ml) for light to medium flow or smaller anatomy
  • Large (61ml) for heavier flow or those who’ve given birth vaginally

This size range helps ensure a more accurate fit, better comfort and improved confidence for first-time users.

Features That Make a Difference

my mimi’s menstrual disc is made from medical-grade silicone and includes a built-in loop tab for easier removal. This feature is especially helpful for beginners and those nervous about mess. Simply reach, hook, and remove.

It’s also compatible with IUDs, provided you’re comfortable with insertion and removal. As always, check with your doctor if you have concerns.

Some of the most common questions from new users include:

The answer to most is yes. It just takes a bit of practice.

Designed for Everyday Life

Whether you’re heading to work, running errands or doing Pilates, a reusable menstrual disc can stay in place and hold up to 12 hours of flow. That means fewer bathroom trips and more freedom. my mimi’s disc moves with your body, doesn’t use suction, and is designed to sit comfortably – making it ideal for people with low cervix or sensitive anatomy.

Period Protection That Saves You Money

A single my mimi menstrual disc costs $49.95 and lasts for up to five years. That breaks down to about 83 cents per month – a small price for peace of mind and high-performance care. It’s also a smart choice for those wanting to buy a menstrual disc online that’s affordable, durable and trusted.

Important Warning About New Brands

With the growing demand for reusable menstrual products, many new discs have started appearing in online marketplaces. But not all products are created equal.

Many of these newer brands are not registered with the TGA or FDA. That means they may not have been tested to meet Australian or international health standards. Choosing a brand that works with national retailers like Chemist Warehouse and global platforms like Amazon adds a level of assurance and transparency that other brands may not offer.

If you’re shopping for a menstrual disc for sale, look beyond the packaging. Make sure you’re choosing a product that is safe, well-reviewed and backed by credible partners.

Reusable, Reliable, Ready for You

The demand for menstrual discs is growing – and for good reason. They’re body-safe, better for the planet, and can support everything from high-capacity flow days to spontaneous swims and workouts. Whether you’re comparing menstrual disc vs cup or searching for the best menstrual disc for beginners, it’s clear that ease of use and comfort are top priorities.

Why my mimi Is the Trusted Choice

  • Trusted since early 2024, before most newcomers
  • Two sizes available for better fit
  • Soft loop tab for easy removal
  • Designed for comfort, IUD-friendly and leak-resistant
  • TGA-compliant and FDA-registered
  • Available at Chemist Warehouse and Amazon Global
  • Awarded Best Sustainable Period Care Solution in Australia 2025

Reusable menstrual discs are here to stay. And if you’re ready to make the switch, my mimi is a safe place to start.

Visit www.mymimi.com.au to learn more or buy your first disc online today.

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